Ladies-only private fitness studio · Lancing / Sompting, BN15 0BJ
I understand that a lot of you fear doing exercise in public and being judged by others in a big busy gym hence I offer you my fully equipped private fitness studio in Lancing (West Sussex).
"When training with me in my Private Fitness Studio you have nothing but privacy, no need to wait for the machines, no need to share equipment, no distractions, no unwanted attention."
In my Ladies Only Fitness Studio you can workout in complete confidence or gain confidence whilst learning how to work out safely and correctly.
So with me it won't be just simple eating plans and training. You will know why you are doing it.
Every 1-2-1 package includes
Three ways to train with Anna. Prices are the ones published on her current site; sessions run from the private studio in Lancing / Sompting or outdoors in the park.
Just you, Anna, and the studio — or the park. Fitness assessment first, then a plan you understand.
24-hour cancellation policy.
Book a free consultation£120for a block of 10 sessions
Training with a maximum of 4 like minded women. Women of all fitness and ages are welcome and do not worry if you are complete beginner.
Where
Lancing, Sompting, BN15 0BJ
When
Postnatal fitness classes with buggy, at Sompting Recreation Ground and Homefield Park (Worthing), where your buggy turns into a perfect fitness machine.
We begin each class with a speed-walk around the park and warm-up with dynamic stretching drills.
Times and prices on enquiry
Ask about the next class
Also in Lane 1 · Personal Training for mums with babies
Postnatal 1-2-1, on the same fees
Anna is a Level 3 Ante Natal and Post Natal Exercise Instructor, and has trained back after two pregnancies herself.
You must have had your 6 week check up for a normal delivery or 12 week check up if it is a C-section delivery, before you are able to start an exercise programme.
Hello :) Welcome to my little corner on the Internet. My name is Anna.
Since my early years thanks to my dad I was involved in all different kinds of sport… resulting in me being a professional runner for over 10 years. I have a Master's Degree in Physical Education and a few years later I obtained my PhD in Sport Science (Sport Pedagogy Sub-discipline).
"I have managed to get myself back in shape after two pregnancies. I have managed to start exercising (weightlifting) after being diagnosed with pelvic organ prolapse. I know what it is like to be a busy mum of two and run your own business at the same time. If I did it, you can do too."
I am passionate about fitness and my sole mission is to shape and create fit women, empowering them with all the knowledge I have to help them get the body they have always dreamt of.
Qualifications
This page is a concept preview, so there is no live calendar on it — a pretend one would be worse than none. In the full Fully Booked build, the button you just pressed opens real online booking:
Until then, the real way to reach Anna
Private studio: Lancing / Sompting, BN15 0BJ. Classes: Sompting Recreation Ground and Homefield Park, Worthing.
This single page was built by Fully Booked as a concept preview for Anna Personal Training, using only the words, prices, times and photos already published on anna-trainer.co.uk. It is not Anna's live site, it is not indexed by search engines, and it uses no forms, no cookies, no analytics and no tracking. It will be deleted on request.
Anna's real site has these pages